“Every time you stay out late; every time you sleep in; every time you miss a workout

“Every time you stay out late; every time you sleep in; every time you miss a workout; every time you don’t give 100%… you make it that much easier for me to beat you.”

– Unknown

“Success is about having, excellence is about being. Success is about having money and fame, but excellence is being the best you can be.”

– Mike Ditka